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What is the fastest way to cure anemia? How can I prevent iron-deficiency anemia? Treat the cause of blood loss. Eat foods with iron. Eat and drink foods that help your body absorb iron, like orange juice, strawberries, broccoli, or other fruits and vegetables with vitamin C. Make healthy food choices. Avoid drinking coffee or tea with meals.
How soon after taking iron supplements will I feel better? Most people start to feel better within a few days of beginning treatment. Even though you feel better, you will need to keep taking the pills for several months to build up your iron stores. Sometimes it takes up to 6 months of treatment with iron supplements before iron levels return to normal.
What is the best treatment for iron deficiency anemia? Treatment. Treatment for iron-deficiency anemia will depend on its cause and severity. Treatments may include iron supplements, procedures, surgery, and dietary changes. Severe iron-deficiency anemia may require intravenous (IV) iron therapy or a blood transfusion.
How can I raise my iron levels fast? The tips below can help you maximize your dietary iron intake: Eat lean red meat: This is the best source of easily absorbed heme iron. Eat chicken and fish: These are also good sources of heme iron. Consume vitamin C-rich foods: Eat vitamin C-rich foods during meals to increase the absorption of non-heme iron.
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